EFT Tapping
EFT Tapping
Emotional Freedom Technique or EFT involves tapping specific points on the body, primarily on the head and the face, in a particular sequence. While doing this, the person focuses on the issue that they wish to treat.
Tapping provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post-traumatic stress disorder, and physical diseases. Similar to acupuncture, Tapping is a set of techniques which utilize the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – tapping into your body’s own healing power, naturally.
How does Tapping Work?
Tapping of EFT is a self-help technique that can be used to release emotional hurt, negativity and self- sabotaging thoughts. All it involves is tapping on certain points on the body. This releases stress and trauma stuck in your body from life experiences and limiting beliefs. This will enable you to free yourself from all that holds you back in life.
Tapping is used by millions of people. It works in just minutes, creating lasting, positive shifts. You can transform any area of your life with tapping including health, finances, relationships and overall happiness.
